Ok, I don’t know what TTB stands for, which area are you talking, elbow? Changing shoes won’t help an elbow, will help a hip though…
Shoulder. I’ll try different shoes.
Yup, defo try different shoes.
Or try resting the joint as much as you can, until it stops hurting, and then co sider physio to strengthen the muscles around the joint. Also think about your posture.
If it won’t ease off hurting, or has already been burting for a while, go see your doc for that (rather painful) injection, and then physio.
Or chop the offending arm off.
*consider
*hurting
(insert where applicable to the post above - can’t edit posts on phone, can’t be bothered to turn on laptop to edit post)