Fantastic on board video footage of Alistair Seeley doing a lap at the NW200

http://www.youtube.com/watch?v=97WRAOeBnSI#t=118

167mph in the wet :w00t:

I know! I had to remember to breathe. :wink:

Great racing all week, weather great, a little damp on Saturday, and has pissed most of today. Just the boat journey and the 460 miles to ride tomorrow… Great week.

which coincided nicely with his peak heart rate of 140 BPM, and it didn’t drop lower than 130 for the rest of the lap. You have to be in pretty good shape to keep that up.

That’s worth plenty head shakes!! :smiley: