Enjoy!
http://m.youtube.com/index?desktop_uri=%2F&gl=GB#/watch?v=XMKIEOrJFJ8
Linky no worky.
+1
Thanks for the granola bar recipe.
ow i wanted to see that :crazy:
lol +1
I am on my iPhone but does that link above work?
Yes that works fella.
I have seen that before, it’s horrible.
Incorrectly named video BTW - that’s NOT the U.F.C
oooer. I feel sick now after seeing that :sick:
Did you hear the crack?
Seen a few of those over the years, that one was cracking.
we used to do some conditioning drills years ago … Ouch. Heres a conditioning exercise for you to enyoy http://m.youtube.com/#/watch?v=0siGwGL5dk8
oooooooooooooooouch
HOW THE F!!!?
ouch… how did he manage that? do you think maybe he had broken it before so it was weaker? just can’t see how that could have happen, he didnt seem to put his foot down wrong
i would think no shin conditioning. or kicks against bags only. you can harden your bones massively with conditioning the muay thai dudes kick solid trees to toughen shins
http://www.youtube.com/watch?v=v4l85HEm7Og
i wonder how many peeps think they can enter fight comps without decent training and conditioning … and end up seriously injured.
Have a look at this one