After seeing Mike does a few moves at soho last night, should we expect a little of this for the xmas party?
Jezzz! I’m back to the GYM next week… 
felt so unfit after that! …
Cezar, forget about the gym! Capoeira classes will help you much more efficient and faster
Oh, Rottie!! I should have taken your ad vice when I was 9 years old, when I started on Brazilian jiu-jitsu… stopped when I was 30 as soon as I came to Uk…
Wow… That fella can seriously move…
I went to the World Break-Dancing Championship a couple of times, but I ain’t never seen moves like that…