Good luck to the L.B.team that is running in the half marathon tomorow, which is a charrity event for the London Air Ambulance. Would love to be running with you but it aint ever gonna happen:D
They could do with some last minuite sponsership if anyone could oblige. Details in the stickey post and the top of the page.
Carb loading completed, Avocado prawn cocktail x 2, Cottage pie x 1.5, Apple sponge toffee pudding and cream x 2, Merlot Tempranillo (bottles) x 1.5.
Should be good for a few miles.
I had half a bottle of wine…lots of energy in alcohol!!
See you tomorrow morning
We should try to meet tomorrow…say just after 9am.
I have most of your numbers
Anyone who doesnt think I have their number, can you PM me so we can arrange to meet up and have a team photo either before or after the event.
big up the LB runners! well done… hope the day isn’t too cold and wet althought that can make easier running conditions than a hot summers day… GOOD LUCK