Any PC wizards on here, explorer exe is usuing high CPU when its doing nothing. Any ideas before i take it in to be looked at. 
Do you have any spyware detector there mate? If not you can get this one here:
http://www.motoracer.co.uk/FOTOS%20GENERAL%20LINKS/aawsepersonal2.exe
Install it on your pc and then you will need to update it from the net, should ask you automatically. After that run it and see what you get
Yes mate iv got spybot, but iv now run noadware and its working fine now thanks 
I just placed a link there for you for adawere from lavasoft! it’s a great one!
mate do me a favour . Hit control , Alt & Delete and take a screen shot of your task manager … Before you do list it my memory use ( click on the tab ) so we can see whats using up your memory…
Any issues i can send you something to install that will let me have a look at it for you …
sod that the best thing is go and download ZoneAlarm Pro on a 30 day trial and get anti virus, firewall and Spyware’d up…
And if your lucky you might stumble across many of the “trial period” extension codes that are out there… Zone Alarm LOVE IT … Half the overheads of McAfee, Norton etc etc and genuinely works
Many thanks people but all sorted now, Thanks again 