Body positioning

He rambles a bit, but I found this explanation really helpful…

oh and he is an american called “Ty”, but hey we can forgive the Septics their strange names eh. :smiley:

http://enbike.co.uk/view/540/body-positioning-1/

Thats great! thanks

I thought this was quite fun to watch…

http://enbike.co.uk/view/324/fifth.gear-boat-vs-f1-vs-bike/

excellent

good stuff. without really being aware of it i started testing it out in my chair at work. anyone watching would have thought i was a bit of a prat.

Wasn’t just me then…

Had a silimar talk through with California Super Bike School, using your legs to grip the bike leaving your arms free too turn transformed my riding. Stomp grip if you havent got any, worth every penny…

Yeah thats a good video, not sure why smiled is on it as the first volunteer though :wink:

lol…immore worried about Johnny Bravo talking us threw it:D

smiled:).